361 BITESIZE | Why Resentment Builds—and What to Do Instead

360 I Almost Lost a Huge Opportunity to Rejection Sensitivity (But Here’s How I Came Back)

359 BITESIZE | ADHD, Chronic Pain, and the Cost of Pushing Through

358 The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos

357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down

356 Tech Jobs + ADHD Minds: How David Made It Work

355 BITESIZE | What to Do When Someone Says “Everyone Has ADHD”

354 Why Even Your Own To-Dos Feel Like an Attack: The Explosive Reality of Adult PDA

353 BITESIZE | Why You Can't Start Until The Last Minute: Unlocking ADHD & Motivation

352 The Kids Who Can’t Be Told What to Do: PDA & Low-Demand Parenting (with Casey Ehrlich)

351 BITESIZE | Clutter, Shame, and the ADHD Brain

350 From Cemetery Shifts to a Career That Fits: Matt’s ADHD Comeback Story

349 BITESIZE | Stop Making Everyone Else Comfortable: Waking Up to Unequal Relationships

348 Too Bored to Function: Why ADHD Brains Would Rather Do Anything Than Be Bored

347 BITESIZE | ADHD, Internalized Shame, and the Pep Talk from Kristen You Need NOW

346 Voicemails from the ADHD Trenches: Marriage, Faith, Regret, and Rage (Yep, We’re Going There)

📣 I Need to Tell You Something About This Podcast (Don’t Skip This One!)

345 BITESIZE | The Life I Could’ve Lived: Grieving a Late ADHD Diagnosis

344 Living in a Dumpster Fire: Systems That Actually Work for ADHD Families

343 BITESIZE | Bullied and Kicked Out of the Lunch Table: My Story of Rejection Sensitivity